Federal Pension Advice and Insights

Jul 9, 2025

TSP Roth Conversion 2026: Everything You Need to Know About In-Plan Conversions

Starting in 2026, federal employees and military members will have access to a major new feature within the Thrift Savings Plan (TSP): in-plan Roth conversions.
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Jul 4, 2025

Federal Pay Raise 2026: No Increase, Major Compensation Reforms, and Budget Impacts

In 2026, federal employees will not receive a general pay raise, as outlined in the latest White House budget proposal. While the absence of a cost-of-living increase dominates headlines, it’s far from the whole story.
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Jul 3, 2025

Federal Employees Retirement System (FERS) 2025–2026: Key Changes & Benefits

So what’s changing, how could it affect you, and what steps should you take now? This guide breaks down the updates, explains the risks, and helps you prepare for your retirement future with clarity and confidence.
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Jul 2, 2025

The 2026 COLA Explained for Federal Retirees and Social Security Recipients

Every October, the Social Security Administration announces the next year's Cost-of-Living Adjustment (COLA) and millions of federal retirees, Social Security recipients, and FERS/CSRS annuitants pay close attention.
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Jul 1, 2025

GS Pay Scale Miami 2026: Locality Pay Rates & Salary Chart Explained

For 2026, the federal government implemented a 1.0% base pay increase, with locality pay rates for Miami largely holding steady. As a designated high-cost locality area, Miami continues to benefit from a 24.67% locality adjustment, applied on top of base GS salaries. This ensures that federal compensation in the region remains aligned with local economic conditions, even in a lower-adjustment year.
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Jun 27, 2025

USPS Pay Raise 2026: Latest NALC and APWU Pay Chart Updates

USPS pay raise 2025 brought major updates for NALC members, including back pay, wage increases, and COLA adjustments. This guide covers the latest pay charts, eligibility details, and what USPS employees should know as these changes continue into 2026.
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Jun 26, 2025

No Federal Pay Raise for Federal Employees in 2026 Budget Request

The Biden administration’s fiscal year president's budget request 2026 does not include a pay raise for federal employees, continuing the pay freeze already in place for 2025.
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Jun 25, 2025

GS Pay Scale 2026 Florida: What Federal Employees in Florida Need to Know

The General Schedule (GS) pay scale for 2026 in Florida is based on the official Federal Pay Tables released by the U.S. Office of Personnel Management (OPM). As with all U.S. states, federal civilian salaries are determined by GS grade and step, and are further adjusted through locality pay depending on the employee’s official duty station.
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Jun 25, 2025

FEGLI After Retirement 2025 Update: Coverage, Costs, and Should You Keep It?

As of 2025, many federal retirees are asking the same question: “Should I keep FEGLI after retirement?”
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Jun 23, 2025

Best TSP allocation for 2025: Maximize Your

The Thrift Savings Plan (TSP) is the premier retirement savings program for federal employees and military personnel. With low fees, tax advantages, and diversified investment options, the TSP is a powerful tool for building long-term wealth.
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Jun 20, 2025

Federal Employee Social Security Supplement: What It Is, How It Works, and What’s Changing

Retiring early as a federal employee comes with unique benefits and one of the most critical is the Federal Employee Social Security Supplement. Often misunderstood, this supplemental income helps bridge the gap between retirement and Social Security eligibility. But proposed legislation could bring big changes.
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Jun 19, 2025

Special Retirement Supplement: FERS Guidelines

FERS special, also known as the FERS Annuity Supplement or Special Retirement Supplement (SRS), is an additional retirement benefit for certain federal employees who retire before age 62, designed to supplement their income until they are eligible for Social Security benefits.
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