Federal Pension Advice and Insights

Dec 16, 2025

As 2025 draws to a close, federal employees are navigating year-end administrative priorities against a backdrop of significant shifts in retirement processing, workforce dynamics, and legislative activity affecting federal benefits.Retirement application volumes are at historic highs. According to the most recent Office of Personnel Management (OPM) data, the inventory of retirement applications awaiting finalization is approaching 50,000, nearly triple the backlog at this time last year — a trend driven by increased retirements and major workforce transitions across the federal government. 

Dec 15, 2025

In early 2025, federal employees and retirees faced significant uncertainty as Congress debated major changes to federal retirement and health benefits.

Dec 12, 2025

The Thrift Savings Plan (TSP) is the federal government’s primary retirement savings program for federal employees and members of the uniformed services. Established by Congress and overseen by the Federal Retirement Thrift Investment Board, the TSP functions similarly to a private-sector 401(k), allowing participants to contribute a portion of each paycheck toward retirement on a tax-advantaged basis.

Dec 12, 2025

Disabled veterans can qualify for life insurance even with a VA disability rating from 0% to 100%.

Dec 11, 2025

The federal government has officially reopened after 43 days, marking the longest shutdown in U.S. history. But while agencies are back at work, the policy dispute that triggered the shutdown remains unresolved

Dec 9, 2025

Health coverage is one of the most important parts of a federal retirement plan, yet many employees give it far less attention than their pension or TSP. FEHB is available to most full-time federal workers while they are employed, but only those who meet specific requirements are allowed to keep it in retirement. This is where confusion begins. Employees often assume FEHB automatically carries over, when in reality the rules around enrollment history, retirement type, and timing determine lifelong eligibility.According to OPM, FEHB covers over 8.2 million federal employees, retirees, and dependents, but not everyone in that group qualifies to keep coverage after retirement. We’ve seen many employees overlook key details—such as the five-year rule or the impact of Medicare choices until they’re only months away from retiring. These misunderstandings are common, and addressing them early can prevent costly surprises.

Dec 8, 2025

Losing someone is hard enough. Trying to understand what to do with their retirement accounts in the middle of all that is even harder

Dec 5, 2025

If you’re a federal employee or retiree, FEHB and retirement go hand in hand. In 2025, though, the conversation feels more urgent.

Dec 4, 2025

Federal Benefits Open Season 2025 is your once-a-year chance to clean up, upgrade, or simplify your federal benefits for the 2026 plan year.

Dec 3, 2025

Many federal employees are surprised to learn that they don’t receive traditional short- or long-term disability insurance, especially when private-sector workers often do.

Nov 27, 2025

For many people, a 401(k) is one of the largest assets they’ll ever own. So it’s natural to wonder:

Nov 26, 2025

The federal government offers one of the most stable and flexible retirement systems in the country.